BEST MEDITATION GOOD TIPS wallpapers WITH VIDEO

MEDITATION OSHO

IMPROVE YOUR INNER POWER WITH OSHO MEDITATION


Meditation is an exercise with numerous benefits. It is proven to be an effective way of enhancing quality of life by improving physical, mental, and emotional well being. 
Meditation techniques are constantly undergoing scientific scrutiny. Research often provides new insights about the effects of meditation on the mind/body. It's not just one particular method that has proven to be helpful either - benefits have been shown through the practice of a variety of techniques.
“Meditation is just to be, not doing anything – no action, no thought, no emotion. You just are. And it is a sheer delight. From where does this delight come when you are not doing anything? It comes from nowhere, or, it comes from everywhere. It is uncased, because the existence is made of the stuff called joy. It needs no cause, no reason. If you are unhappy you have a reason to be unhappy; if you are happy you are simply happy – there is no reason for it. Your mind tries to find a reason because it cannot believe in the uncaused, because it cannot control the uncased – with the uncased the mind simply becomes impotent. So the mind goes on finding some reason or other. But I would like to tell you that whenever you are happy, you are happy for no reason at all, whenever you are unhappy, you have some reason to be unhappy – because happiness is just the stuff you are made of. It is your very being, it is your innermost core. Joy is your innermost core.”


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THE WORD OF MEDITATION"WHEN PEOPLE COME TO ME AND THEY ASK, 'HOW TO MEDITATE?' I TELL THEM, 'THERE IS NO NEED TO ASK HOW TO MEDITATE, JUST ASK HOW TO REMAIN UNOCCUPIED. MEDITATION HAPPENS SPONTANEOUSLY. JUST ASK HOW TO REMAIN UNOCCUPIED, THAT'S ALL. THAT'S THE WHOLE TRICK OF MEDITATION – HOW TO REMAIN UNOCCUPIED. THEN YOU CANNOT DO ANYTHING. THE MEDITATION WILL FLOWER.'& COME AUTOMATICALLY. 

"When you are not doing anything the energy moves towards the center, it settles down towards the center. When you are doing something the energy moves out. Doing is a way of moving out. Non-doing is a way of moving in. Occupation is an escape. You can read the Bible, you can make it an occupation. There is no difference between religious occupation and secular occupation: all occupations are occupations, and they help you to cling outside your being. They are excuses to remain outside.

"Man is ignorant and blind, and he wants to remain ignorant and blind, because to come inwards looks like entering a chaos. And it is so; inside you have created a chaos. You have to encounter it and go through it. Courage is needed – courage to be oneself, and courage to move inwards. I have not come across a greater courage than that – the courage to be meditative

Training the mind allows the opportunity of a choice about how you will experience the present. Learning that you are in control of your response, and training yourself to do so, can have a significant impact on how you experience physical as well as emotional pain that called osho meditation.

“Meditation is a state of no-mind. Meditation is a state of pure consciousness with no content. Ordinarily, your consciousness is too much full of rubbish, just like a mirror covered with dust. The mind is a constant traffic: thoughts are moving, desires are moving, memories are moving, ambitions are moving – it is a constant traffic! Day in, day out. Even when you are asleep the mind is functioning, it is dreaming. It is still thinking; it is still in worries and anxieties. It is preparing for the next day; an underground preparation is going on.

This is the state of no meditation – just the opposite is meditation. When there is no traffic and thinking has ceased, no thought moves, no desire stirs, you are utterly silent – that silence is meditation. And in that silence truth is known, and never otherwise. Meditation is a state of no-mind.

“And you cannot find meditation through the mind because mind will perpetuate itself. You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind; by seeing the mind pass, but not getting identified with it, not thinking that “I am it.”

“Meditation is the awareness that “I am not the mind.” When the awareness goes deeper and deeper in you, slowly slowly, a few moments arrive – moments of silence, moments of pure space, moments of transparency, moments when nothing stirs in you and everything is still. In those still moments you will know who you are, and you will know what the mystery of this existence is.its really amazing place in india in pune osho international... 

"Meditation is your intrinsic nature. It is you, it is your being, it has nothing to do with your doings. You cannot have it. You cannot not have it. It cannot be possessed, it is not a thing. 

Thank you....